Life today is fraught with restlessness, impatience, insecurities, fears and anxieties. Meditation is a simple and effective way to reduce this in everyday life. Meditation means to drop everything which is in your memory and to come to a state where only consciousness and awareness remains. Various active and passive meditation techniques are used to create change at a deep unconscious level in a person by bringing about transformation in responses, thoughts, attitudes, behaviours and feelings.

Meditation creates a state of inner relaxation through deep healing, and enables you to start afresh every day.

Every sickness of the body-mind-spirit is rooted in our repressions, disowned memories and negative beliefs. Shock and trauma live isolated from everyday mind and lie buried in our body systems – affecting our health, love and well-being. Hypnotherapy is a powerful tool to connect with the unconscious. Using hypnosis and NLP, A New Leaf enables you to connect to and befriend your body and mind. This opens up a unique communication channel and you begin a healing process by communicating with your unconscious.

These sessions utilise highly-specialised, successful and relaxing technique of hypnotherapy to restore the vital energies and balance of your body. From weight problems, digestive issues, aches or pains, tensions and restlessness, anxiety and insomnia, or simply a bad habit – this technique allows your true self to ripple out and impact the world with your unique and special presence. It can make profound and permanent life changes, opening doors that seemed previously closed.